Travelling Europe on a budget is not only possible but can be more rewarding than luxury travel, forcing you to engage with local culture, meet other travellers, and discover hidden gems beyond the tourist trail. With over 40 countries, diverse landscapes from Arctic tundra to Mediterranean beaches, and excellent transport infrastructure, Europe is the world's most accessible continent for budget backpackers. This guide covers the cheapest destinations, accommodation strategies, transport hacks, and money-saving tips to help you explore Europe for £30-50 per day including accommodation, food, transport, and activities. For a two-week interrail adventure, a summer backpacking trip, or a gap year exploring the continent, this guide provides the practical information and insider knowledge to make your budget stretch further.
The Cheapest European Countries for Budget Travel
Not all European countries are equally affordable. Eastern Europe offers the best value, while Scandinavia and Switzerland are notoriously expensive. Here's a breakdown by region with realistic daily budgets:
Eastern Europe (£25-35 per day)
Poland — One of Europe's best-value destinations. Krakow, Warsaw, and Gdansk offer stunning architecture, rich history, and vibrant nightlife. Hostel dorms £8-12, meals £3-6, beer £1.50-2.50. Highlights: Auschwitz-Birkenau, Wieliczka Salt Mine, Baltic coast.
Hungary — Budapest is a backpacker favourite with thermal baths, ruin bars, and beautiful architecture. Hostel dorms £10-15, meals £4-7, beer £1.50-2. Beyond Budapest, visit Eger and Lake Balaton. Highlights: Széchenyi Baths, Parliament Building, ruin bars.
Czech Republic — Prague is touristy but beautiful; venture to Cesky Krumlov or Brno for better value. Hostel dorms £10-15, meals £4-7, beer £1-2 (cheapest in Europe). Highlights: Prague Castle, Charles Bridge, Bohemian Switzerland National Park.
Romania — Incredibly cheap and underrated. Bucharest, Brasov, and Transylvania offer medieval towns, mountain scenery, and Dracula tourism. Hostel dorms £7-10, meals £3-5, beer £1-1.50. Highlights: Bran Castle, Transfagarasan Highway, painted monasteries of Bucovina.

Bulgaria — The cheapest country in the EU. Sofia, Plovdiv, and the Black Sea coast offer history, mountains, and beaches. Hostel dorms £6-10, meals £3-5, beer £1-1.50. Highlights: Rila Monastery, Plovdiv Old Town, Sunny Beach (party destination).
Balkans (Serbia, Bosnia, Albania, North Macedonia) — Not EU members but incredibly affordable and culturally rich. Belgrade, Sarajevo, and Tirana are emerging backpacker destinations. Hostel dorms £6-10, meals £3-5. Highlights: Belgrade nightlife, Sarajevo history, Albanian Riviera.
Southern Europe (£35-45 per day)
Portugal — Cheaper than Spain with beautiful cities, beaches, and wine regions. Lisbon and Porto are affordable by Western European standards. Hostel dorms £12-18, meals £6-10, beer £2-3. Highlights: Lisbon trams, Porto wine cellars, Algarve beaches.
Spain — Barcelona and Madrid are expensive; smaller cities (Seville, Granada, Valencia) offer better value. Hostel dorms £12-20, meals £6-12, beer £2-3. Highlights: Alhambra, Sagrada Familia, tapas culture, Camino de Santiago.
Greece — Athens is affordable; islands are more expensive in summer. Hostel dorms £12-18, meals £6-10, beer £2-3. Visit in shoulder season (May-June, September-October) for better prices. Highlights: Acropolis, Santorini, Meteora, Greek islands.
Croatia — Increasingly popular and prices rising, but still reasonable outside Dubrovnik. Split and Zagreb are more affordable. Hostel dorms £15-20, meals £7-12. Highlights: Dubrovnik walls, Plitvice Lakes, Hvar island.
Western Europe (£45-60 per day)
Germany — Berlin is relatively affordable for Western Europe; Munich and Hamburg are pricier. Hostel dorms £15-25, meals £8-15, beer £3-4. Highlights: Berlin Wall, Neuschwanstein Castle, Rhine Valley, Oktoberfest.
France — Paris is expensive (£60-80 per day); smaller cities (Lyon, Bordeaux, Strasbourg) are cheaper. Hostel dorms £18-30, meals £10-18. Highlights: Eiffel Tower, Louvre, French Riviera, Loire Valley.
Netherlands — Amsterdam is pricey; Rotterdam and Utrecht are cheaper alternatives. Hostel dorms £20-30, meals £10-15. Highlights: Amsterdam canals, Van Gogh Museum, Keukenhof tulips, cycling culture.
Belgium — Small and easy to explore. Brussels, Bruges, and Ghent are beautiful but not cheap. Hostel dorms £18-25, meals £10-15, beer £3-4. Highlights: Grand Place, Bruges canals, Belgian chocolate and beer.
Austria — Vienna and Salzburg are expensive but culturally rich. Hostel dorms £18-28, meals £10-18. Highlights: Schönbrunn Palace, Sound of Music locations, Alpine scenery.
Scandinavia (£60-80+ per day)
Norway, Sweden, Denmark, Finland — The most expensive region in Europe. Hostel dorms £25-40, meals £12-20, beer £6-8. Budget travellers should focus on free activities (hiking, nature), self-catering, and camping. Highlights: Norwegian fjords, Stockholm archipelago, Copenhagen design, Northern Lights.
Budget tip: Visit Scandinavia in summer and wild camp (legal in Norway and Sweden under "allemannsrätten" right to roam) to save on accommodation.
Accommodation: Where to Sleep on a Budget
Hostels are the standard budget accommodation, offering dorm beds for £6-30 per night depending on location. Most hostels also offer private rooms (£30-60) if you want more privacy.
Choosing and Booking Hostels
Use Hostelworld or Booking.com — Compare prices, read reviews (look for 8.0+ ratings), and check cancellation policies. Hostelworld charges a small booking fee but offers the widest selection. Booking.com often has better cancellation policies.
Book directly with hostels — Once you've found a hostel you like, check their website—they sometimes offer better rates or perks (free breakfast, late checkout) for direct bookings.
Read recent reviews — Focus on reviews from the past 3-6 months. Check for complaints about cleanliness, noise, security, and staff. Look for mentions of bed bugs (a deal-breaker).
Check what's included — Some hostels include free breakfast, Wi-Fi, lockers, and towels; others charge extra. Factor this into the total cost.
Location matters — Hostels in city centres are more expensive but save on transport costs. Hostels in residential areas are cheaper but may require bus/metro rides to attractions.
Hostel Alternatives
Couchsurfing — Free accommodation with locals who offer a spare room or sofa. Excellent for meeting locals and cultural exchange, but requires social energy and flexibility. Use Couchsurfing.com to find hosts (create a detailed profile and send personalised requests).
Camping — Campsites cost £8-15 per pitch. Bring your own tent or rent on-site. Wild camping is legal in Scotland, Norway, and Sweden (with restrictions); illegal or restricted in most other countries.
Airbnb — Rarely cheaper than hostels for solo travellers, but can be cost-effective for groups (4+ people sharing an apartment). Look for entire apartments with kitchens to save on eating out.
Night trains — Combine transport and accommodation by taking overnight trains (e.g., Paris to Venice, Berlin to Prague). Couchette beds cost £30-60, saving a night's accommodation.
Transport: Getting Around Europe Cheaply
Europe has excellent transport infrastructure, but costs vary enormously. Here's how to minimise transport spending:
Budget Buses (Cheapest Option)
FlixBus — The largest budget bus network in Europe, covering 2,500+ destinations in 30+ countries. Fares from £5-30 for journeys under 500km. Book 2-4 weeks ahead for best prices. Buses are modern with Wi-Fi, toilets, and power sockets.
BlaBlaBus — FlixBus competitor with similar routes and prices. Often cheaper on popular routes (Paris-Amsterdam, Berlin-Prague).
RegioJet — Central European budget bus and train operator (Czech Republic, Slovakia, Poland, Austria). Excellent value and quality (free coffee, newspapers).
Pros: Very cheap, frequent departures, comfortable.
Cons: Slower than trains, less scenic, can be delayed at borders.
Budget Airlines (Best for Long Distances)
Ryanair, Wizzair, easyJet — Ultra-low-cost carriers with flights from £10-40 if booked 6-12 weeks ahead.
Money-saving tips:
- Hand luggage only — Checked bags cost £15-40 each way. Pack light and use a cabin-sized backpack (40L max).
- Book early — Prices rise as departure date approaches. Book 6-12 weeks ahead.
- Fly from secondary airports — Ryanair uses cheaper airports (e.g., Beauvais for Paris, Bergamo for Milan) which are further from city centres. Factor in airport transfer costs (£10-20).
- Avoid extras — Don't pay for seat selection, priority boarding, or airport check-in. Check in online and print boarding passes.
Pros: Fast, cheap for long distances (London-Rome, Berlin-Barcelona).
Cons: Hidden fees, inconvenient airports, baggage restrictions.
Trains (Scenic but Expensive)
Interrail/Eurail passes — Unlimited train travel for a set period (e.g., 4 days in 1 month for £185, 7 days in 1 month for £245, 2024 prices for under-28s).
Is it worth it? Only if you're taking 5+ long-distance trains. Calculate individual ticket costs first. For example, if you're doing London-Paris (£60), Paris-Barcelona (£80), Barcelona-Rome (£100), Rome-Vienna (£80), Vienna-Berlin (£60), that's £380 in tickets, so a 7-day pass (£245) saves £135. But if you're only doing 3-4 short trips, individual tickets or budget buses are cheaper.
Book individual train tickets — Use Trainline, Omio, or national rail websites (SNCF for France, Deutsche Bahn for Germany, Trenitalia for Italy). Book 2-3 months ahead for cheapest fares.
Pros: Scenic, comfortable, city-centre to city-centre, no baggage restrictions.
Cons: Expensive, reservations required on some routes (extra cost), strikes in France and Italy.
Ridesharing (BlaBlaCar)
BlaBlaCar — Carpooling platform connecting drivers with empty seats to passengers. Fares are 50-70% cheaper than trains (e.g., Paris-Lyon £15 vs £50 by train).
Pros: Very cheap, meet locals, flexible departure times.
Cons: Less reliable (drivers can cancel), less comfortable, language barriers.
Food: Eating Well on a Budget
Food can be your biggest daily expense after accommodation. Here's how to eat well without breaking the budget:
Self-Catering (Cheapest Option)
Shop at supermarkets — Lidl, Aldi, and local supermarkets are 50-70% cheaper than restaurants. Buy bread, cheese, ham, fruit, and snacks for picnic lunches. Budget £3-6 per day.
Cook in hostel kitchens — Most hostels have shared kitchens. Cook pasta, rice, or stir-fries for £2-4 per meal. Share ingredients with other travellers to reduce waste and cost.
Breakfast — Many hostels include free breakfast (bread, jam, cereal, coffee). If not, buy breakfast supplies at supermarkets (£1-2 per day).
Eating Out Strategically
Lunch specials — Many restaurants offer set lunch menus (menu del día in Spain, plat du jour in France) for £6-12, much cheaper than dinner.
Avoid tourist areas — Restaurants near major attractions charge 50-100% more. Walk 5-10 minutes away from tourist zones for better value.
Street food and markets — Kebabs, falafel, pizza slices, and market food are cheap and filling (£3-6). Look for queues of locals—a sign of good value.
Bakeries — Pastries, sandwiches, and quiches from bakeries cost £2-4 and make excellent lunches.
Supermarket ready meals — Many European supermarkets (especially in France and UK) sell high-quality ready meals for £3-5.
Water — Tap water is safe to drink across Europe (except in some parts of Eastern Europe—check locally). Carry a reusable bottle and refill for free instead of buying bottled water (£1-2 per bottle).
Regional Food Tips
Italy — Aperitivo (6-8pm) offers free buffet snacks with drinks in many bars (especially Milan and Turin). Pizza al taglio (by the slice) costs £2-4.
Spain — Tapas bars offer small plates for £2-5. Menu del día (set lunch) costs £8-12 for 3 courses.
Germany — Bakeries (Bäckerei) sell excellent sandwiches and pastries for £2-4. Döner kebabs cost £3-5.
France — Boulangeries (bakeries) sell baguette sandwiches for £3-5. Supermarkets (Carrefour, Monoprix) have excellent ready meals.
Eastern Europe — Milk bars (Poland), self-service canteens (Hungary), and street food offer filling meals for £2-4.
Free and Cheap Activities
Europe offers countless free or cheap activities. Avoid expensive tourist traps and focus on these:
Free Activities
Free walking tours — Most European cities offer free walking tours (tip-based, suggest £5-10). Excellent for orientation and history. Book through Sandeman's New Europe, Free Walking Tour, or GuruWalk.
Municipal museums — Many city-owned museums are free or have free days (e.g., first Sunday of the month in Paris, Thursday evenings in Berlin).
Parks and gardens — Europe's parks are beautiful and free. Highlights: Retiro Park (Madrid), Tiergarten (Berlin), Vondelpark (Amsterdam), Villa Borghese (Rome).
Churches and cathedrals — Most are free to enter (though donations requested). Highlights: Notre-Dame (Paris), Sagrada Familia exterior (Barcelona), St Peter's Basilica (Rome).
Street markets — Browse local markets for free. Highlights: Portobello Road (London), Naschmarkt (Vienna), La Boqueria (Barcelona).
Beaches — Mediterranean and Atlantic beaches are free. Bring your own towel and snacks.
Hiking — Europe has thousands of free hiking trails. Highlights: Cinque Terre (Italy), Tatras (Poland/Slovakia), Scottish Highlands, Norwegian fjords.
Cheap Activities (Under £10)
City viewpoints — Climb church towers or hills for panoramic views (£3-8). Often better value than observation decks (£15-25).
Local museums — Smaller museums cost £5-10 and are often more interesting than major attractions.
Bike rental — Rent bikes for £8-15 per day to explore cities and countryside.
Pub crawls — Join hostel-organised pub crawls for £10-15 including drinks and club entry.
Day trips — Use local buses or trains for day trips to nearby towns (£5-15 return).
Money-Saving Strategies and Hacks
Travel in shoulder season — May-June and September-October offer good weather, fewer crowds, and 30-50% cheaper accommodation than July-August.
Book accommodation 1-3 days ahead — Last-minute hostel deals are common, especially in low season. Use Hostelworld or walk in and negotiate.
Use student discounts — ISIC (International Student Identity Card, £12) offers discounts on transport, museums, and accommodation across Europe.
Drink less alcohol — Alcohol is expensive, especially in bars (£4-8 per pint in Western Europe). Pre-drink at hostels or skip alcohol to save £10-20 per day.
Walk everywhere — European cities are compact and walkable. Save on public transport (£2-5 per journey) by walking.
Use free Wi-Fi — Avoid roaming charges by using hostel, café, and public Wi-Fi. Download offline maps (Google Maps, Maps.me) before travelling.
Travel slower — Spending 3-5 days in each city reduces transport costs and allows you to find cheaper food and activities.
Work for accommodation — Workaway and HelpX connect travellers with hosts offering free accommodation in exchange for 4-5 hours of work per day (hostel reception, farm work, etc.).
Sample 10-Day Budget Europe Itinerary (£400-500 Total)
Day 1-2: Krakow, Poland — Hostel £10/night, food £8/day, activities £10 (Auschwitz day trip). Total: £56.
Day 3: Travel Krakow to Prague — FlixBus £15, food £6. Total: £21.
Day 4-5: Prague, Czech Republic — Hostel £12/night, food £8/day, activities £8 (free walking tour, Charles Bridge, beer). Total: £56.
Day 6: Travel Prague to Vienna — RegioJet bus £12, food £6. Total: £18.
Day 7-8: Vienna, Austria — Hostel £20/night, food £12/day, activities £10 (Schönbrunn, free museums). Total: £84.
Day 9: Travel Vienna to Budapest — FlixBus £10, food £6. Total: £16.
Day 10: Budapest, Hungary — Hostel £12, food £8, activities £8 (thermal baths, ruin bars). Total: £28.
Total: £279 + £100 buffer = £379-450 for 10 days including accommodation, transport, food, and activities.
The Bottom Line
Budget travel in Europe is entirely achievable with smart planning and strategic choices. Focus on Eastern Europe and Southern Europe for the best value, use budget buses and advance-booked flights for transport, stay in hostels and self-cater some meals, and prioritise free activities like walking tours, parks, and hiking. With daily budgets of £25-35 in Eastern Europe, £35-45 in Southern Europe, and £45-60 in Western Europe, you can explore multiple countries, experience diverse cultures, and create unforgettable memories without breaking the bank. The key is flexibility, research, and willingness to embrace budget travel culture—hostels, street food, and local transport—which often provides richer experiences than luxury travel.
Frequently asked questions
What is the cheapest way to travel between European countries?
Budget bus companies (FlixBus, BlaBlaBus, RegioJet) are usually the cheapest option, with fares from £5-20 for journeys under 500km. Book 2-4 weeks ahead for best prices. Budget airlines (Ryanair, Wizzair, easyJet) can be cheaper for longer distances if you book early and travel with hand luggage only (avoid checked bag fees). Interrail/Eurail passes (from £185 for 4 days in 1 month) are only cost-effective if you're taking multiple long-distance trains; calculate individual ticket costs first.
How much should I budget per day for Europe travel?
Eastern Europe: £25-35 per day (hostel £8-12, food £8-12, activities £5-10, transport £2-5). Southern Europe (Spain, Portugal, Greece): £35-45 per day. Western Europe (France, Germany, Netherlands): £45-60 per day. Scandinavia and Switzerland: £60-80+ per day. These budgets assume hostel dorms, self-catering some meals, free/cheap activities, and minimal alcohol. Add 50% if you prefer private rooms and eating out daily.
Is it safe to stay in hostels in Europe?
Yes, hostels are generally safe and the standard accommodation for budget travellers and backpackers. Choose hostels with good reviews on Hostelworld or Booking.com (look for 8.0+ ratings and read recent reviews). Use lockers for valuables (bring your own padlock), don't leave belongings unattended, and keep important documents/cards on your person. Female-only dorms are available at most hostels. Hostels are also excellent for meeting other travellers and getting local tips.